Chicken & Spinach Quiche
Chicken, spinach and tasty cheese baked in Rocket Foods' classic creamy egg custard. Topped with red capsicum and extra cheese.
4 x 200g
7 days
Chilled
Spinach (19%), Wheat Flour, Chicken (17%) [Chicken breast, water, acidity regulators (326,262), salt, natural smoke flavour, mineral salts (451,450,452), sugar, thickeners (1412,407a,407,415), preservative(223-Sulphites), canola oil], Onion, Cream (Milk), Cheese Sauce [Cheese (skim milk, cream, salt, milk solids, cultures, enzymes), water, milk solids, thickener (1422), stabilizers (415, 466), emulsifying salts (331, 451) food acid (270, yeast extract, colours (100, 160a)], Water, Feta Cheese (Milk), Margarine [Palm Fat and Oil (emulsifier (322-soy), antioxidant (307b)], Cheese (Milk), Whole Egg Powder, Red Pepper, Canola Oil, Salt, Black Pepper, Garlic, Thyme.
Pan spray (emulsifier 322-Soy).
Qty per serving | Qty per 100g | |
---|---|---|
Energy | 1950 kJ | 977 kJ |
Protein | 20.8 g | 10.4 g |
Fat - Total - Saturated |
26.4 g 14.7 g |
13.2 g 7.4 g |
Carbohydrates – Total - Sugars |
35.2 g 3.9 g |
17.6 g 1.9 g |
Sodium | 933 mg | 467 mg |
CONTAINS: EGG, GLUTEN (WHEAT), MILK, SOY
We recommend that our savouries are best reheated in the oven. This avoids soggy pastry which can occur when heating in the microwave. Pre-heat oven at 170°C on fan bake. Heat for 20 to 25 minutes, or until piping hot. Timings can vary depending on oven.
All our products are handmade, so appearance and size may vary slightly.
Rocket Foods reserves the right to change at any time product appearance or ingredients, or to remove a product from sale.
We operate an externally audited Template Food Control Plan for all products. Rocket Foods products have been frozen and thawed. Do not refreeze. If products are refrozen, Rocket Foods cannot guarantee the quality.